This video comes from the Czech Republic, even though it is designed for out-players, many of the agility drills shown can be used/modified to suit a goalie.
http://www.youtube.com/watch?v=m1updRNHu_8
Czech Agility Training Video
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Czech Agility Training Video
by Cubanpuckstopper » Wed Jul 14, 2010 2:44 pm
The original lead to this came from the USAH ADM facebook page.
This video comes from the Czech Republic, even though it is designed for out-players, many of the agility drills shown can be used/modified to suit a goalie.
http://www.youtube.com/watch?v=m1updRNHu_8
This video comes from the Czech Republic, even though it is designed for out-players, many of the agility drills shown can be used/modified to suit a goalie.
http://www.youtube.com/watch?v=m1updRNHu_8
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