Mental Effects of Agility Training

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Mental Effects of Agility Training

Postby Cubanpuckstopper » Tue Oct 27, 2015 6:56 pm

From a summertime article discussing the mental effect agility ladder training has
http://www.philly.com/philly/health/spo ... s.html?c=r

And a link to (only to the abstract) the article referenced in the above article from The Journal of Strength and conditioning Research.
http://journals.lww.com/nsca-jscr/Abstr ... al.10.aspx
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